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Personal Training designed for you.

No matter what your training experience, we will create a program just for you. We will address any imbalances, injuries and most importantly your goals to design a program to help you feel like your best self.


WelCome to the team Coach Tamara!


We are happy to announce that we have a new coach who will be taking clients at the end of March 2020! Tamara comes from a Tennis background with lots of experience in the weight room! She has an amazing personality and is eager to help people as much as she can!


Monthly Online COaching Enrollment


Online coaching is a great way to get an individualized program if you enjoy working out on your own and have previous experience lifting weights.
You will receive weekly check-ins with your coach via Skype, form feedback on videos of your lifts, and accountability to make sure you are staying on top of your training.


Fitness is a lifestyle.

Our goal is to teach you the skills to incorporate it into your every day.


Every goal requires a little work to make it happen. We help you by keeping you accountable and being with you every step of the way.


Email: upliftfitnesswa@gmail.com
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