Personal training is the first step in getting hands-on experience on how your body can move better so you can feel better. Our coaches thrive on seeing you improve while celebrating each and every win.
Our coaches consider your goals, experience, and injuries to create a strength training program that seamlessly integrates into your life. We provide assistance with accountability, teach you proper lifting techniques for your body, and ensure long-term sustainability. Whether you’re new to the gym or an experienced athlete, we are here to guide you!
All personal training is done in-person at Rain City Fit on 11th in Capitol Hill Seattle!
We can’t wait to work with you!
1-1 Personal Training
$85-90/session in packages of 4, 8, or 24.
Your package includes:
- 55-minute 1 on 1 training sessions comprising warm-up and daily training.
- Personalized workouts/programming on our training software to enhance accountability and workout tracking.
- Access to a comprehensive exercise library for movement assistance.
- A nutrition template to assist you in structuring meals effectively.
2-1 Personal Training
$70/session/person in packages of 4, 8, or 24.
With our 2 on 1 Personal Training packages, you can bring a friend/partner to join you in your workouts!
You’ll receive all the benefits included in 1-1 Training, while ensuring that your training remains fully customized to your individual needs!
*Only available if you already have someone that you will be working out with.