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Strength is for Everyone
We offer 1-on-1 and Small Group Personal Training sessions focused on getting you stronger and more confident.
Our strength training is designed to help you get started and thrive on your fitness journey.
During your personal training sessions, we’ll consider your goals, experience, injuries, and more to create a strength training program that seamlessly integrates into your life.
While you get stronger, we help with accountability and teach you proper lifting techniques for your body.
We specialize in personal training for beginners, cross-training for athletes, including dancers and runners, and pre and post-gender affirming surgery.
Whether you’re new to the gym, have been taking a break, or just want some additional help along the way, we’re here to help!
“I started personal training as someone who had never really worked out before to now feeling confident working out on my own feeling strong and empowered!”
-Rachel G.
About Us
Uplift Fitness was created as a safe space for people to learn how to get stronger and feel more confident in their bodies.
Our goal, through strength training, is to help people feel stronger physically and mentally. We teach them how to move their bodies confidently, pick up some weights, and have fun while doing it!
Our personal trainers hold various certifications like ISSA, NASM, Precision Nutrition, GGS-1, Barbell Rehab, and more!
“The culture and community of Uplift Fitness is so welcoming, affirming, and supportive. It is so clear that, on top of being very knowledgeable and having the technical expertise, the coaching team really care about the folks they’re working with.” -Emma P.
Here’s exactly what happens when you reach out
No sales calls. No pressure. Just a straightforward path to your first session.
1. You fill out the form on our Personal Training Page. Takes about 2 minutes. Tell us a little about your goals and what you’re looking for.
2. We reach out within 1 business day. We’ll propose a weekly training time that works for your schedule, answer any questions you have, and give you more information.
3. You show up to your first session. We’ll learn your goals, movement history, and any injuries, then build your program from there! That’s it.
Ready to get started?
Visit us
info@upliftfitnesswa.com
805-660-3922
118 Broadway East Seattle WA 98102
Located in Capitol Hill right on top of the Light Rail Station, steps away from Cal Anderson Park
Our location:
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