Personal Training designed for you.

No matter what your training experience, we will create a program just for you. We will address any imbalances, injuries and most importantly your goals to design a program to help you feel like your best self.


Monthly Online COaching Enrollment


Online coaching is a great way to get an individualized program if you enjoy working out on your own and have previous experience lifting weights.
You will receive weekly check-ins with your coach via Skype, form feedback on videos of your lifts, and accountability to make sure you are staying on top of your training.


Fitness is a lifestyle.

Our goal is to teach you the skills to incorporate it into your every day.


Every goal requires a little work to make it happen. We help you by keeping you accountable and being with you every step of the way.


Email: upliftfitnesswa@gmail.com
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Testimonials

For the past three off-seasons Devon has written me workout plans to keep me in shape, increase overall athleticism, improve technique in various olympics lifts, and to improve flexibility and mobility. His workouts and support has become essential to my year long training routine! The gains and improvements I’ve made have become critical to my success as a professional athlete.

Alex M.

Rena is an angel who came into my life! Exercising doesn’t come natural to me and she not only physically helped me, but emotionally helped build my confidence in knowing how to exercise and love my body. Rena has a special energy that exudes in her work. Once you meet her, you’ll never want to leave her.

Jacqueline P.

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