We want you to feel the best that you can.

At the end of the day, we all want to feel good and look good. We want to know exactly what we should be doing in order to get there. Personal training is the first step in getting hands-on experience on how your body can move better so you can feel better. We create training programs that will challenge you and we will be in your corner the whole way cheering you on.

Strength training is for everyone and every body. Let’s get you feeling confident and strong!

Let’s Get You Moving!

Working out is one of the best things that we can do for our bodies. Not only are we making ourselves stronger, we are helping boost our moods and give us a sense of stability. Let’s workout at home or in the gym! With Online Coaching we are offering both Home or Gym based workouts depending on what you have access to and where you are at! We want you to be able to move and feel strong no matter where you are with the accountability that will help keep you on schedule.

Email UpliftfitnessWA@gmail.com or visit our Online Coaching Page to fill out our form!

1-1 Personal Training

Our goal is to get you moving and feeling better than ever while helping you reach whatever milestone that you want.

Online Coaching

A detailed plan is the best way to meet your goal. Online coaching is a great, affordable way to train while having a coach to help keep you accountable.

2-1 Partner Training

Grab your partner or friend and start training together! We all know that things are more fun when you have someone to share it with!

What People are Saying

“I’m a current client of Rena’s and super happy with my results! My goal was to be strong and I partnered with Rena to help me get there. She designs programs that keep me engaged and challenged while pushing me out of my comfort zone to try new exercises or lift more weight. (You can be fit without doing burpees!) She is positive and sincerely invested in your journey to your goals. Going to the gym and starting from ground zero can be intimating for anyone. If you are ready to do the work and looking for someone to be in your corner to help you get there, I highly recommend working with Rena. It’s worth your investment in you!”

K. Kibble

“For the past three off-seasons Devon has written me workout plans to keep me in shape, increase overall athleticism, improve technique in various olympics lifts, and to improve flexibility and mobility. His workouts and support has become essential to my year long training routine! The gains and improvements I’ve made have become critical to my success as a professional athlete.”

Alex Morgan

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