Personal training in the heart of Capitol Hill
Ready to start working out but aren’t sure where to start? We can help!
Our coaches specialize in:
– Guiding beginners in initiating strength training while focusing on form and injury prevention.
– Enhancing technique and strength for both competitive and non-competitive lifters. Want to delve into squat, bench, and deadlift? We’ve got you covered.
– Providing cross-training solutions for runners, soccer players, and various other sports!
1-1 Personal Training
Our goal is to get you moving and feeling better than ever so you can reach whatever milestone that you want.
2-1 Personal Training
Grab your partner or friend and start training together! We all know that things are more fun when you have someone to share it with!
Online Coaching
A detailed plan is the best way to meet your goal. Online coaching is a great, affordable way to train while having a coach to help keep you accountable.
What people are saying about us!
“Though I’ve only been training with Rena for 6 weeks, it’s already proved to be quite the game-changer! She creates such a positive, supportive environment, and as a newbie to lifting, any imposter syndrome I felt was immediately banished. Her workouts are challenging, fun, and she really understands my goals & how to get me there safely. I love working out with Uplift Fitness!” – Justine
“Uplift Fitness is true to their name – after training with Devon for half an year, I can safely say that my life has been uplifted! Devon has a great attitude and understands his clients really well. The workouts are fun and challenging, and more importantly, you get to learn so much about good technique and sustaining a healthy lifestyle. I would highly recommend this group of awesome uplifters <3” – Arnav
We can’t wait to meet you!
