Welcome to Uplift Fitness, a private personal training studio.
Uplift Fitness is a strength training personal training studio in Seattle, Washington, dedicated to helping people build lasting confidence through getting stronger — not chasing the scale. Our certified personal trainers specialize in individualized, form-focused strength programs that help you move better, feel stronger, and stay consistent.
Located in the heart of Seattle, Uplift Fitness offers private and small-group personal training designed for beginners and experienced lifters alike. We focus on real, sustainable progress through barbell and functional strength training — creating a supportive environment where you can train safely, challenge yourself, and feel proud of what your body can do.
Workout AND have fun
At our training studio, we do things differently.
We focus solely on small group (up to 3) and 1/1 personal training ensuring that every member receives the individualized attention and support they deserve.
Whether you’re brand new to the gym and a little uncertain of most gym vibes or you’re looking for somewhere a little quieter, our studio is the perfect place to thrive.
If you’re looking for a Seattle personal trainer who helps you get stronger, improve mobility, and build confidence — Uplift Fitness is your studio.
Frequently Asked Questions:
Do you have gender-neutral bathrooms?
We do! We share bathrooms with Nekter Juice Bar and Seasmith Cafe. All bathrooms are gender-neutral and have space for changing your clothes
Do you have parking?
We have paid street parking available on Broadway and all around Cal Anderson. There is a paid parking garage around back with access from E. John St.
How many other people are in the gym at once?
It depends. It can just be you and your coach or there will be another coach and their client(s) present. Up to 4 clients with 2 coaches at a time. The space is super open so there is always space to move around.
What’s with the potato?
Hahaha the potato actually started out as a joke when we were doing our first shirt launch. Rena found a potato who was lifting weights and was immediately sold. She’s always said that if she were a food she’d be a potato (think versatile and always awesome) and knew it should be showed to everyone. It ended up being our most sold shirt and the rest is history.
Where are you located?
Uplift Fitness is located at 118 Broadway East in Capitol Hill, Seattle, WA. We are right on Broadway across the street from Dick’s Burgers and right on top of the light rail station!
Do you have heat and air conditioning?
We do! We are super grateful to be able to have heating and air conditioning.