We’re celebrating 100 Uplift clients!!!

When we started Uplift, it was to help teach people how strength training can change their lives. I didn’t know how much Uplift would change my life at the same time.

Over the last 7 and a half years, we’ve had hundreds of people come through. Learning strength training, learning how to implement it into their lives, and how it doesn’t have to be used as punishment.

So many people have told us how we’ve helped them with a better relationship with themselves, with food, and with exercise. 

That they now feel so much more confident and comfortable in their bodies and in the gym and in daily life. And that’s so fucking cool. We get to be a part of how people’s lives change.

And I’ve had so many clients who have changed my life and taught me things and I’m so grateful to have gotten to grow with them. We’ve shared the good times like birthdays, sunny days, and weddings, celebrating small wins and big ones too. 

We’ve also shared the things that have been really hard. The ones that make you cry or when you need to be spend time with someone else in silence.

This space is about so much more than just strength training.

It’s a place for people to be themselves and to thrive.

I’m so grateful for every single one of you who have been one of our clients; you’ve helped make this all happen. Every day that we get to be here with you and to get to know you is the best.

And to all of you who haven’t been with us, I’m so grateful to you too because every time I get a training inquiry, I’m so honored that you would even consider us and that you are still here to hear me ramble.

I’m so grateful to Kira and Sonny, who are fucking rockstars and have made 100 clients possible. They both work so hard, and are so easy to talk to and collaborate with, and being around them is so much fun. Kira makes my life so much easier and I can always depend on her. Sonny brings the best energy and is always makes the room a happier place.

And to Devon, my favorite person and partner, who made Uplift come to life with me. He’s so good at all of the things I’m bad at, the best person to be around and always knows how to make his clients laugh. He’s so ready to help anyone with anything, even when he has so many things on his plate. He supports all of my crazy ideas, like when I decided to make a potato our mascot 😂 Devon is just the best.

This has never been about how many clients can we have at once, but fuck, it’s so cool to have 100 of you with us right now.

TLDR: Thank you so much for being a part of this journey with us ❤

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